nigelcallender on February 29th, 2008

LIMERICK, IRELAND (Irish Climbing Coaching) – We all know one…. Little Jimmy who does endless laps of the bouldering wall, hogging it for the evening and not stepping off once. He just cruises around on big holds fighting the ‘pump’ for ages at a time, all the while muttering something about ‘trying to get strong’. [...]

Continue reading about Specificity