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	<title>Comments for Irish Climbing Coaching</title>
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	<link>http://irishclimbingcoaching.ie</link>
	<description>Dedicated Climbing Coaching provider, combining our own experience of top-level climbing with the science of performance and training.</description>
	<lastBuildDate>Thu, 02 Sep 2010 03:31:03 +0100</lastBuildDate>
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		<title>Comment on Goal setting for the Year by Henry Guinle</title>
		<link>http://irishclimbingcoaching.ie/2008/01/goal-setting-for-the-year/comment-page-1/#comment-198</link>
		<dc:creator>Henry Guinle</dc:creator>
		<pubDate>Thu, 02 Sep 2010 03:31:03 +0000</pubDate>
		<guid isPermaLink="false">http://irishclimbingcoaching.ie/wordpress/?p=4#comment-198</guid>
		<description>I had to read your post three times to get the full meaning of it. I enjoy reading what you have to say. It&#039;s unfortunate that more people do not comprehend the benefits of coaching. Keep up the good work.</description>
		<content:encoded><![CDATA[<p>I had to read your post three times to get the full meaning of it. I enjoy reading what you have to say. It&#8217;s unfortunate that more people do not comprehend the benefits of coaching. Keep up the good work.</p>
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		<title>Comment on Motivation: directing towards the goals by http://www.stroiopyt.ru/</title>
		<link>http://irishclimbingcoaching.ie/2008/01/motivation-directing-towards-the-goals/comment-page-1/#comment-197</link>
		<dc:creator>http://www.stroiopyt.ru/</dc:creator>
		<pubDate>Mon, 16 Aug 2010 07:53:56 +0000</pubDate>
		<guid isPermaLink="false">http://irishclimbingcoaching.ie/wordpress/?p=9#comment-197</guid>
		<description>Thank for writing</description>
		<content:encoded><![CDATA[<p>Thank for writing</p>
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		<title>Comment on Motivation: directing towards the goals by Emaigoaccob</title>
		<link>http://irishclimbingcoaching.ie/2008/01/motivation-directing-towards-the-goals/comment-page-1/#comment-196</link>
		<dc:creator>Emaigoaccob</dc:creator>
		<pubDate>Sat, 31 Jul 2010 17:08:07 +0000</pubDate>
		<guid isPermaLink="false">http://irishclimbingcoaching.ie/wordpress/?p=9#comment-196</guid>
		<description>Thanks for writing, I very much liked</description>
		<content:encoded><![CDATA[<p>Thanks for writing, I very much liked</p>
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		<title>Comment on Irish National Lead Climbing Competition by Dominic Gonzales</title>
		<link>http://irishclimbingcoaching.ie/2009/09/irish-national-lead-climbing-competition/comment-page-1/#comment-195</link>
		<dc:creator>Dominic Gonzales</dc:creator>
		<pubDate>Wed, 21 Jul 2010 01:55:28 +0000</pubDate>
		<guid isPermaLink="false">http://irishclimbingcoaching.ie/?p=29#comment-195</guid>
		<description>Goal setting is very important if you want something to be done in a short period of time.,,`</description>
		<content:encoded><![CDATA[<p>Goal setting is very important if you want something to be done in a short period of time.,,`</p>
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		<title>Comment on Irish National Lead Climbing Competition by Madison Davis</title>
		<link>http://irishclimbingcoaching.ie/2009/09/irish-national-lead-climbing-competition/comment-page-1/#comment-194</link>
		<dc:creator>Madison Davis</dc:creator>
		<pubDate>Fri, 09 Jul 2010 06:31:14 +0000</pubDate>
		<guid isPermaLink="false">http://irishclimbingcoaching.ie/?p=29#comment-194</guid>
		<description>Goal setting is very important specially if you want to plan long term.-::</description>
		<content:encoded><![CDATA[<p>Goal setting is very important specially if you want to plan long term.-::</p>
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		<title>Comment on Periodisation by Randa</title>
		<link>http://irishclimbingcoaching.ie/2008/02/periodisation/comment-page-1/#comment-193</link>
		<dc:creator>Randa</dc:creator>
		<pubDate>Fri, 02 Apr 2010 02:17:37 +0000</pubDate>
		<guid isPermaLink="false">http://irishclimbingcoaching.ie/wordpress/?p=10#comment-193</guid>
		<description>Good morning, Happy Fool&#039;s Day!!!

A man had been drinking at the bar for hours when he mentioned something about his girlfriend being out in the car. The bartender, concerned because it was so cold, went to check on her. When he looked inside the car, he saw the man&#039;s friend, Dave, and his girlfriend kissing one another. The bartender shook his head and walked back inside.
He told the drunk that he thought it might be a good idea to check on his girlfriend. The fellow staggered outside to the car, saw his buddy and his girlfriend kissing, then walked back into the bar laughing. &quot;What&#039;s so funny?&quot; the bartender asked.
&quot;That stupid Dave!&quot; the fellow chortled, &quot;He&#039;s so drunk, he thinks he&#039;s me!&quot;
 

Happy April Fool&#039;s Day!</description>
		<content:encoded><![CDATA[<p>Good morning, Happy Fool&#8217;s Day!!!</p>
<p>A man had been drinking at the bar for hours when he mentioned something about his girlfriend being out in the car. The bartender, concerned because it was so cold, went to check on her. When he looked inside the car, he saw the man&#8217;s friend, Dave, and his girlfriend kissing one another. The bartender shook his head and walked back inside.<br />
He told the drunk that he thought it might be a good idea to check on his girlfriend. The fellow staggered outside to the car, saw his buddy and his girlfriend kissing, then walked back into the bar laughing. &#8220;What&#8217;s so funny?&#8221; the bartender asked.<br />
&#8220;That stupid Dave!&#8221; the fellow chortled, &#8220;He&#8217;s so drunk, he thinks he&#8217;s me!&#8221;</p>
<p>Happy April Fool&#8217;s Day!</p>
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		<title>Comment on Motivation: directing towards the goals by How to Get Six Pack Fast</title>
		<link>http://irishclimbingcoaching.ie/2008/01/motivation-directing-towards-the-goals/comment-page-1/#comment-155</link>
		<dc:creator>How to Get Six Pack Fast</dc:creator>
		<pubDate>Wed, 15 Apr 2009 15:02:37 +0000</pubDate>
		<guid isPermaLink="false">http://irishclimbingcoaching.ie/wordpress/?p=9#comment-155</guid>
		<description>Hey, nice tips.   I&#039;ll buy a glass of beer to that man from that forum who told me to visit your blog :)</description>
		<content:encoded><![CDATA[<p>Hey, nice tips.   I&#8217;ll buy a glass of beer to that man from that forum who told me to visit your blog <img src='http://irishclimbingcoaching.ie/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Motivation: directing towards the goals by Eugene</title>
		<link>http://irishclimbingcoaching.ie/2008/01/motivation-directing-towards-the-goals/comment-page-1/#comment-44</link>
		<dc:creator>Eugene</dc:creator>
		<pubDate>Wed, 22 Oct 2008 10:07:31 +0000</pubDate>
		<guid isPermaLink="false">http://irishclimbingcoaching.ie/wordpress/?p=9#comment-44</guid>
		<description>Now everyone is talking about the American economy and eclections, nice to read something different. Eugene</description>
		<content:encoded><![CDATA[<p>Now everyone is talking about the American economy and eclections, nice to read something different. Eugene</p>
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		<title>Comment on Goal setting for the Year by neal.mcquaid</title>
		<link>http://irishclimbingcoaching.ie/2008/01/goal-setting-for-the-year/comment-page-1/#comment-32</link>
		<dc:creator>neal.mcquaid</dc:creator>
		<pubDate>Tue, 20 May 2008 21:16:28 +0000</pubDate>
		<guid isPermaLink="false">http://irishclimbingcoaching.ie/wordpress/?p=4#comment-32</guid>
		<description>Good idea with the &quot;bouldering lark&quot; Trevor - you&#039;ll find it&#039;ll help your climbing confidence a bit as moves get a bit easier!

As for long-term goals, well the route will always be there - but how long do you want to put it off....... :)</description>
		<content:encoded><![CDATA[<p>Good idea with the &#8220;bouldering lark&#8221; Trevor &#8211; you&#8217;ll find it&#8217;ll help your climbing confidence a bit as moves get a bit easier!</p>
<p>As for long-term goals, well the route will always be there &#8211; but how long do you want to put it off&#8230;&#8230;. <img src='http://irishclimbingcoaching.ie/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Goal setting for the Year by Trevor</title>
		<link>http://irishclimbingcoaching.ie/2008/01/goal-setting-for-the-year/comment-page-1/#comment-31</link>
		<dc:creator>Trevor</dc:creator>
		<pubDate>Mon, 19 May 2008 15:23:53 +0000</pubDate>
		<guid isPermaLink="false">http://irishclimbingcoaching.ie/wordpress/?p=4#comment-31</guid>
		<description>Flash Left Wall on the Cromlech.......this has been a goal for about 20 years, but I have always been scared of not flashing it! - stupid really...........
I suppose this means I need to be solidly onsighting E2+..........lots of time needed at Fair Head then!  

I reckon my other goal would be to try out this bouldering lark and try to understand bouldering grades!</description>
		<content:encoded><![CDATA[<p>Flash Left Wall on the Cromlech&#8230;&#8230;.this has been a goal for about 20 years, but I have always been scared of not flashing it! &#8211; stupid really&#8230;&#8230;&#8230;..<br />
I suppose this means I need to be solidly onsighting E2+&#8230;&#8230;&#8230;.lots of time needed at Fair Head then!  </p>
<p>I reckon my other goal would be to try out this bouldering lark and try to understand bouldering grades!</p>
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